General

Lens Material	Corning® Gorilla® Glass DX
Bezel Material	fiber-reinforced polymer
Strap material	silicone
Physical size	43.8 x 43.8 x 13.3 mm
Color display	Yes
Display size	1.2" (30.4 mm) diameter
Display resolution	240 x 240 pixels
Display type	sunlight-visible, transflective memory-in-pixel (MIP)
Weight	47 g
Battery life	Smartwatch mode: Up to 7 days GPS mode with music: Up to 6 hours GPS mode without music: Up to 16 hours UltraTrac mode: Up to 21 hours
Water rating	5 ATM
Memory/History	200 hours of activity data

Clock Features

Time/date	Yes
GPS Time Sync	Yes
Automatic daylight saving time	Yes
Alarm clock	Yes
Timer	Yes
Stopwatch	Yes
Sunrise/sunset times	Yes

Health Monitoring

Wrist-based Heart Rate (constant, every second)	Yes
Daily Resting Heart Rate	Yes
Abnormal Heart Rate Alerts	Yes (high and low)
Respiration rate (24x7)	Yes
Pulse Ox Blood Oxygen Saturation	(spot-check, and optional all-day acclimation and in sleep)
Fitness Age	Yes (in app)
Body Battery Energy Monitor	Yes
All-day Stress Tracking	Yes
Relaxation breathing timer	Yes
Sleep	Yes
Advanced sleep monitoring (sleep score & insights)	Yes
Hydration	Yes (in Garmin Connect and optional Connect IQ widget)
Menstrual Cycle	Yes (in Garmin Connect and optional Connect IQ widget)

Sensors

GPS	Yes
GLONASS	Yes
Galileo	Yes
Garmin Elevate wrist heart rate monitor	Yes
Barometric altimeter	Yes
Compass	Yes
Gyroscope	Yes
Accelerometer	Yes
Thermometer	Yes
Pulse Ox Blood Oxygen Saturation Monitor	Yes

Daily Smart Features

Connectivity	Bluetooth®, ANT+®, Wi-Fi®
Connect IQ (downloadable watch faces, data fields, widgets and apps)	Yes
Smart notifications	Yes
Text response/reject phone call with text (Android only)	Yes
Calendar	Yes
Weather	Yes
Controls smartphone music	Yes
Plays and controls watch music	Yes
Music Storage	up to 500 songs
Find My Phone	Yes
Find My Watch	Yes
VIRB® Remote	Yes
Smartphone compatibility	iPhone® & Android
Pairs with Garmin Connect Mobile	Yes
Garmin Pay	Yes

Safety and Tracking Features

LiveTrack	Yes
Group LiveTrack	Yes
Live Event Sharing	Android Only
Incident Detection during select activities	Yes
Assistance	Yes

Tactical Features

Dual grid coordinates

Yes

Activity Tracking Features

Step counter	Yes
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)	Yes
Auto goal (learns your activity level and assigns a daily step goal)	Yes
Calories burned	Yes
Floors climbed	Yes
Distance traveled	Yes
Intensity minutes	Yes
TrueUp	Yes
Move IQ	Yes

Gym & Fitness Equipment

Available gym activity profiles	Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates and Yoga
Cardio workouts	Yes
Strength workouts	Yes
Yoga workouts	Yes
Pilates workouts	Yes
Automatic rep counting	Yes

Training, Planning and Analysis Features

HR zones	Yes
HR alerts	Yes
HR calories	Yes
% HR max	Yes
% HRR	Yes
Recovery time	Yes
Auto max HR	Yes
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels)	Yes (with compatible accessory)
HR Broadcast (broadcasts HR data over ANT+ to paired devices)	Yes
Respiration rate (during exercise)	Yes (with compatible accessory)
GPS speed and distance	Yes
Customizable data pages	Yes
Customizable activity profiles	Yes
Auto Pause®	Yes
Interval training	Yes
Advanced workouts	Yes
Downloadable training plans	Yes
Auto Lap®	Yes
Manual lap	Yes
Configurable lap alerts	Yes
Heat and altitude acclimation	Yes
VO2 max	Yes
Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.)	Yes
Training Load (your total training load for the last 7 days calculated from estimated EPOC)	Yes
Training load focus	Yes
Training Effect	Yes
Training Effect (anaerobic)	Yes
Primary benefit (Training Effect labels)	Yes
Custom alerts	Yes
Audio prompts	Yes
Finish time	Yes
Virtual Partner	Yes
Race an Activity	Yes
Auto multisport activities	Yes
Manual multisport activities	Yes
Course guidance	Yes
Garmin Live Segments	Yes
Strava Live Segments	Yes
Round-trip course creator (running/cycling)	Yes
Trendline Popularity Routing	Yes
Touch and/or button lock	Yes
Hot keys	Yes
Auto scroll	Yes
Activity history on watch	Yes
Physio TrueUp	Yes

Running Features

Available run profiles	Running, Treadmill Running, Indoor and Outdoor Track Running, Virtual Running, Trail Running
GPS-based distance, time and pace	Yes
Running dynamics	Yes (with compatible accessory)
Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length)	Yes (with compatible accessory)
Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry)	Yes (with compatible accessory)
Stride length (real time)	Yes (with compatible accessory)
Cadence (provides real-time number of steps per minute)	Yes
Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level)	Yes
Lactate threshold (through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue)	Yes (with compatible accessory)
PacePro Pacing Strategies	Yes
Run workouts	Yes
Race predictor	Yes
Foot pod capable	Yes

Outdoor Recreation

Available outdoor recreation profiles	Hiking, Skiing, Snowboarding, Backcountry Skiing, XC Classic and Skate Skiing, Stand up Paddleboarding, Kayaking, Rowing
Point-to-point navigation	Yes
Bread crumb trail in real time	Yes
Back to start	Yes
TracBack®	Yes
UltraTrac mode	Yes
Elevation profile	Yes
Distance to destination	Yes
Barometric trend indicator with Storm Alert	Yes
ClimbPro Ascent Planner	Yes
Trail run auto climb	Yes
Vertical speed	Yes
Total ascent/descent	Yes
Future elevation plot	Yes
Preloaded topographical maps	Yes
Downloadable cartography support	Yes
Compatible with BaseCamp	Yes
GPS coordinates	Yes
Sight 'N Go	Yes
Area calculation	Yes (via Connect IQ)
Hunt/fish calendar	Yes (via Connect IQ)
Projected waypoint	Yes
Sun and moon information	Yes (via Connect IQ)
XERO Locations	Yes

Cycling Features

Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)	Yes
Courses	Yes
Cycle Map (routable cycling-specific street map)	Yes
Available cycling profiles	Biking, Indoor Biking, Mountain Trail Biking
Bike lap and lap maximum power (with power sensor)	Yes
Race an activity	Yes
FTP (Functional Threshold Power)	Yes (with compatible accessory)
Compatible with Vector (power meter)	Yes
Power meter compatible	Yes
Advanced Vector support	Yes
Compatible with Varia Vision (head-mounted display)	Yes
Compatible with Varia radar (rear-facing radar)	Yes
Compatible with Varia lights	Yes
Speed and cadence sensor support	Yes

Swimming Features

Available swim profiles	Pool Swimming, Open Water Swimming, Swimrun
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)	Yes
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)	Yes
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)	Yes
Drill logging (pool swim only)	Yes
Basic rest timer (up from 0) (pool swim only)	Yes
"Repeat on" rest timer (pool swim only)	Yes
Auto rest (pool swim only)	Yes
Time and distance alerts	Yes
Pacing alerts (pool swim only)	Yes
Countdown start (pool swim only)	Yes
Pool swim workouts	Yes
Critical swim speed	Yes
Underwater wrist-based heart rate	Yes
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim)	Yes (with HRM-Tri, HRM-Swim and HRM-Pro)

Kid Activity Tracking Features

Toe-to-Toe Challenges

Yes (optional Connect IQ app)